Before Travis was talking about extra points? How do you get them? I didn't know about them! Also, with the treats... do we get points or not for our "one treat day?" What do you all think? -allison
Did you get sent the spreadsheet? On there, it explains the two ways you can get extra points. Extra five points for extra 15 min of toning up to 3 times per week and an extra 30 minutes of cardio up to 3 times per week. I think Heather has the spreadsheet. And...you can only get points for no treats 6 days. You get no points for one day, which is the day you can have treats. Let Devin know and he can adjust your score if your points change after this. Good luck! I hope this helped. Ashly
Allison-so sorry you didn't get the spreadsheet! I thought we had given everyone a copy! And, it should've been e-mailed to you also. So, if it hasn't been e-mailed to you by now, let me know and I can e-mail it to you! joshandcori@hotmail.com
3 comments:
Allison,
Did you get sent the spreadsheet? On there, it explains the two ways you can get extra points. Extra five points for extra 15 min of toning up to 3 times per week and an extra 30 minutes of cardio up to 3 times per week. I think Heather has the spreadsheet. And...you can only get points for no treats 6 days. You get no points for one day, which is the day you can have treats. Let Devin know and he can adjust your score if your points change after this. Good luck! I hope this helped.
Ashly
Thanks Ashly, it did help. I didn't get the spread sheet and was late for the meeting so I didn't know about the extra points.
Allison-so sorry you didn't get the spreadsheet! I thought we had given everyone a copy! And, it should've been e-mailed to you also. So, if it hasn't been e-mailed to you by now, let me know and I can e-mail it to you! joshandcori@hotmail.com
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